Trail Running (per Wikipedia) - v - Trail running generally takes place on hiking trails, usually single track, but fire roads are not uncommon. The trails are usually inaccessible except at the trail heads. The trails traverse mountains, forests, deserts, and narrow passages. Steep inclines or rough terrain sometimes may require hiking or scrambling, normally covering thousands of feet of elevation gain. For this reason there is a particularly ravenous following in the Mountain States, and the Western US.
I personally got hooked in the Gunnison National Forest surrounding Crested Butte, CO. The ever changing wild flowers that can get chest high make a particularly stunning backdrop to run through.
Many individuals prefer running trails for daily training and exercise, while other trail runners spend weeks out in the backcountry in what is becoming its own sport. A growing number of people are participating in solo backcountry trail running trips otherwise known as wilderness running. While an ordinary backpacking expedition may last for 5-8 days, averaging 8-15 miles per day with 50lb -60lb backpacks, a wilderness runner will do the same trip in 2-4 days, covering much greater distances each day, and carrying only 20lb packs of minimal equipment.
And you thought that the Leadville 100 was extreme.
"According to a 2010 special report on trail running published by the Outdoor Industry Foundation, 4.8 million Americans ages 6 and older participated in trail running in 2009."
Thank you Wikipedia.